One-Third of Workers Feel More Burned Out at Work Now Than a Year Ago, Survey Finds

Payroll | March 25, 2025

One-Third of Workers Feel More Burned Out at Work Now Than a Year Ago, Survey Finds

New research from Robert Half reveals that 36% of U.S workers report feeling burned out at work, and 33% say they are more burned out now than one year ago.

Jason Bramwell

New research from talent solutions and business consulting firm Robert Half reveals that 36% of U.S workers report feeling burned out at work, and 33% say they are more burned out now than one year ago.

According to the survey of nearly 2,000 professionals, the top factors contributing to burnout are:

  • Heavy workloads and long hours (40%);
  • Lack of support or recognition from their manager (30%); and
  • Few professional growth opportunities (27%).

Those who report the highest burnout levels are:

  • Gen Z (39%) and millennial (40%) professionals;
  • Working parents (38%); and
  • Professionals at small and midsized businesses (37%).
Dawn Fay

“With burnout on the rise, managers must take steps to monitor workloads, maintain open communication, and support employee well-being,” Dawn Fay, operational president at Robert Half, said in a statement.

But burnout isn’t just affecting workers—it’s also a top concern for firms struggling to hire, according to Robert Half. A separate survey of more than 1,600 hiring managers found that their biggest impact of not being able to staff an open role in a timely manner are:

  • Employee burnout (42%);
  • Delayed project timelines (39%);
  • Decreased productivity of existing staff (37%); and
  • Higher employee turnover (36%).

“Burnout is not just an employee issue—it’s a critical business challenge. During times of heavy workloads or delayed hiring cycles, employers need to address burnout head-on or risk falling behind on critical projects and losing staff,” Fay said.

Robert Half offers the following tips for managers to help counter burnout:

  • Encourage taking time off: Support your team’s well-being by promoting regular time off and mental health days to recharge.
  • Help prioritize projects and manage timelines: Assist your team in prioritizing tasks and managing timelines effectively to ensure manageable workloads.
  • Hire additional support: Consider hiring contract professionals to ease workloads, allowing your team to focus on key responsibilities.
  • Recognize and appreciate: Acknowledge and celebrate your team’s hard work and accomplishments to boost morale and reinforce a positive work environment.
  • Foster open communication: Create a supportive environment where employees feel comfortable discussing their challenges and needs.

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